This is the first instructional video from Riverdale Kenshikai Karate which covers all Riverdale Kenshikai white belt and advanced white belt material. All techniques are demonstrated by Shihan Paul Sookdar, Senpai Clai Henry, and then green belt assistant Senpai Cliff Nadaner. This video illustrates:
- Basic strikes, blocks, kicks, and stances
- Self defense
- Kata
- Basic dojo etiquette and much more
The video was created for the beginner student but can also be used over and over again as a reference guide for the more senior student. Students who have purchased the video have excelled in learning their katas and in their general karate practice. After seeing it you will agree on its helpfulness and quality.
